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	<title>RN to MSN Online</title>
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		<title>30 Excellent Search Engines and Databases for Nursing Students</title>
		<link>http://rntomsnonline.com/30-excellent-search-engines-and-databases-for-nursing-students</link>
		<comments>http://rntomsnonline.com/30-excellent-search-engines-and-databases-for-nursing-students#comments</comments>
		<pubDate>Thu, 20 Oct 2011 14:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[RN to MSN Online Info]]></category>
		<category><![CDATA[help nursing]]></category>
		<category><![CDATA[new nurse resources]]></category>
		<category><![CDATA[nurse database]]></category>
		<category><![CDATA[nurse search engine]]></category>
		<category><![CDATA[nursing help]]></category>
		<category><![CDATA[nursing resouces]]></category>

		<guid isPermaLink="false">http://rntomsnonline.com/?p=138</guid>
		<description><![CDATA[You don’t have to be a nursing student to have questions that can’t wait. With the notion of caring for multiple patients, not to mention becoming one yourself, there is a pressing need for the latest medical information as soon as it is available. Nurses are expected to be well-versed in many aspects of the [...]]]></description>
			<content:encoded><![CDATA[<p>You don’t have to be a <a href="http://RNTOMSNONLINE.COM ">nursing student</a> to have questions that can’t wait. With the notion of caring for multiple patients, not to mention becoming one yourself, there is a pressing need for the latest medical information as soon as it is available. Nurses are expected to be well-versed in many aspects of the field, so it can sometimes be difficult to remember all of that information or to keep journals or textbooks with you. </p>

<p>However, those who have an internet connection and a computer or mobile device are at a great advantage. If you need the answer to a question about medical terminology or a specific procedure, time is an important factor. These 30 excellent search engines and databases can be used by anyone from nursing students to professionals in the field. Those who need some help understanding medical jargon or researching a specific topic will also find loads of help with these great search engines.</p> <span id="more-138"></span> 

<h3> Excellent Nurse Search Engines and Databases for Nursing Students </h3>

<ol>
 <li><strong><a href="http://www.nursing-portal.com/nse.asp ">Nurse Portal</a></strong>
Stop here for a searchable database of links to over 22,000 nursing-related sites.  You can search using pre-sorted items, or check out their own journal.  You can even search by country. </li> 
 <li><strong><a href="http://www.ninr.nih.gov/ ">National Institute of Nursing Research </a></strong>
Get the latest developments in nursing research with a visit here.  You can learn more about what nursing research is, training in it, and the latest highlights.  </li> 
<li><strong><a href="http://www.nursingworld.org/  ">Nursing World </a></strong>
 Part of the American Nurses Association, this is one of the <a href="http://www.flickr.com/photos/christianacare/3856177265/ "><img src="http://rntomsnonline.com/wp-content/uploads/2011/08/Nurse-Research-150x150.jpg" alt="" title="Nurse Research" width="150" height="150" class="alignright size-thumbnail wp-image-144" /></a>largest sites for nursing.  Everyone from advanced practice nurses to students will find guides just for them.  You can also learn more about nursing ethics, health care policy, and related matters. </li> 
<li><strong><a href="http://allnurses.com/  ">All Nurses</a> </strong>
 Get information for nurses by nurses here.  Over 500,000 have stopped by to discuss the profession.  Look up your query by topic, or you can simply check out the latest right on the homepage. </li> 
<li><strong><a href="http://www.ahd.com/freesearch.php  ">American Hospital Directory </a></strong>
This is the largest online resource for those looking for someone who works in a hospital.  A veritable Yellow Pages of the hospital world, you can search for many people and departments here.  They even offer profiles. </li> 
<li><strong><a href="http://www.rcn.org.uk/  ">RCN</a></strong>
You don’t have to be attending the Royal College of Nursing to take advantage of their database.  Top news stories, health information, and more are listed.  You can also use it to find jobs in the area.  There is also a podcast with more. </li> 
 <li><strong><a href="http://www.nursing-research-editor.com/ ">Nursing Research</a></strong>
 Similar to the above, this search engine is all about nursing research.  It looks through journals and more to get its results.  You can even submit your own article. </li> 
 <li><strong><a href="http://www.ahrq.gov/about/nursing/ ">AHRQ</a></strong>
 This is the official site of the Agency for Healthcare Research and Quality.  This special section focuses on nursing research.  The main site has more. </li> 
<li><strong><a href="https://www.nursingquality.org/  ">National Database of Nursing Quality Indicators </a></strong>
 Learn all about ANA&#8217;s nursing quality database at this site. NDNQI(R) collects and evaluates unit-specific nurse-sensitive data from participating hospitals in the United States and provides comparative data reports to these hospitals. Check out the latest news and bibliographies with a visit. </li>
<li><strong><a href="http://www.nursingjobs.us/employers/  ">Nurse Jobs</a> </strong>
If you need to find a nursing job or research a specific position more, stop here.  It has over 6,000 visitors each month doing just that.  They also have a nurse database with even more. </li> 
</ol>

<h3> Excellent Medical Search Engines and Databases for Nursing Students </h3>

<ol start="11">
 <li><strong><a href="http://www.webmd.com/ ">Web MD</a></strong>
There are many reasons this is and remains one of the most used medical databases on the web.  It constantly features the latest in health news and items, and they are reviewed by renowned medical professionals on a regular basis.  There are also loads of blogs by doctors, nurses, and more with tons of expert tips and insight. </li> 
<li><strong><a href="http://www.medscape.com/  ">Medscape </a></strong>
Another leading medical site, they have sections for both reference and education.  Of course there is still the main site with all the goodies you would expect from a massive medical database.  They even have continuing education for all medical professionals on the site. </li> 
 <li><strong><a href="http://www.rxlist.com/script/main/hp.asp ">RX List</a></strong>
 Need to know more about a medication?  Then stop here for one of <a href="http://www.flickr.com/photos/macwagen/2531170178/ "><img src="http://rntomsnonline.com/wp-content/uploads/2011/08/Prescription-150x150.jpg" alt="" title="Prescription" width="150" height="150" class="alignright size-thumbnail wp-image-145" /></a>the largest databases on the internet about prescription drugs.  In addition to researching, you can look up drugs by letter or get the latest information on the newest releases. </li> 
<li><strong><a href="http://www.medterms.com/script/main/hp.asp  ">Med Terms</a></strong>
Get a virtual online medical dictionary with a visit here.  It is provided with a word of the day and an A through Z look up of terms.  You can also get other medical information on the main site. </li> 
<li><strong><a href="http://www.ncbi.nlm.nih.gov/pubmed/  ">PubMed</a></strong>
You always hear about the latest research in medical journals.  Now, you can actually see and read it for yourself in this massive medical search engine.  It contains over 21 million citations for medical literature and offers loads of tools for the confused searcher. </li> 
 <li><strong><a href="http://www.healthline.com/ ">Healthline</a> </strong>
Feel like some medical databases are too soft?  Then stop here to get the more academic and medical sides to man diseases and conditions.  Diagrams and interactive images are often featured. </li> 
 <li><strong><a href="http://www.omnimedicalsearch.com/ ">Omni Medical Search</a> </strong>
 Get a Google search for the medical site here.  It was named a Top 5 search engine by About.com.  They have news, images, forums, and even a pro section. </li> 
<li><strong><a href="http://www.jwatch.org/  ">Journal Watch</a></strong>
In addition to being able to search for medical journals, this database actually contains audio entries relating to medicine.  From the “New England Journal of Medicine,” there are also loads of other resources here.  You can also search by specialty and topic. </li> 
<li><strong><a href="http://www.mdlinx.com/  ">MD Linx</a></strong>
The latest update is only five minutes away on this medical database.  It has news, articles, journals, and even jobs.  There are also paid research panels with more information. </li> 
<li><strong><a href="http://www.medicalndx.com/  ">Medical NDX</a></strong>
 If you have a more specific nursing issue to research, try here.  It contains specific medical searches such as journals and literature.  You can also get the latest news on the homepage. </li> 
</ol>

<h3> Excellent Educational Search Engines and Databases for Nursing Students </h3>

<ol start="21">
 <li><strong><a href="http://www.medicalmnemonics.com/ ">Medical Mnemonics </a></strong>
Medical terms and conditions don’t have to be a pain to learn anymore.  This online, interactive site gives you new and easy ways to learn loads of medical terminology.  You can even add your own mnemonic tricks to the database. </li> 
<li><strong><a href="https://www.ncsbn.org/index.htm  ">NCSBN</a></strong>
 For anyone looking to go into nursing, the National Council of State Boards of Nursing is a must visit.  It can tell you what the nursing requirements are in your and the other 49 states.  They even have resources for patients. </li> 
<li><strong><a href="http://www.aacn.nche.edu/Education/nurse_ed/nep_index.htm  ">Nursing Education Programs </a></strong>
Need to learn more about the different nursing degrees?  Then stop <a href="http://www.flickr.com/photos/jonate/2562073460/ "><img src="http://rntomsnonline.com/wp-content/uploads/2011/08/Medical-Graduation-150x150.jpg" alt="" title="Medical Graduation" width="150" height="150" class="alignright size-thumbnail wp-image-146" /></a>by the educational page from the American Association of Colleges of Nursing.  They have more on undergraduate, master’s, and doctoral programs for nurses. </li> 
<li><strong><a href="http://www.studentnurses.com/ ">Student Nurses</a></strong>
Get a student nurse’s guide to the internet with a visit here.  They have items for research, careers, and even fun.  They also have a top 100 nursing sites. </li> 
<li><strong><a href="http://www.nursingscholarships.org/  ">Nursing Scholarships</a></strong>
Looking for a way to pay for nursing school?  Then stop here to get a simple guide to nursing scholarships.  They also have answers to other financial aid questions. </li> 
<li><strong><a href="http://www.medicalstudent.com/  ">Medical Student</a></strong>
Student doctors often come here to help learn more, but student nurses can find uses as well.   There are medical textbooks, case studies, and even patient simulations to help you learn.  There is also more for those studying pediatrics. </li> 
 <li><strong><a href="http://www.nclexinfo.com/ ">NCLEX Test Review</a> </strong>
For many nurses, taking the NCLEX is a must.  To help in your studies, visit here to get both a study guide and flashcards.  There are also practice questions, medical terminology, and much more help. </li> 
 <li><strong><a href="http://www.testprepreview.com/nclex_practice.htm ">NCLEX Test Practice Questions</a> </strong>
Similar to the above, this site has loads of tools for passing the nurse exam.  Also of interest are the self-assessment modules on the various areas of medicine such as biochemistry and gross anatomy.   You can also find help with loads of other tests here. </li> 
 <li><strong><a href="http://www.studystack.com/Nursing ">Nursing Study Stacks</a> </strong>
This site is of great help to all students, including nurses.  Users come from all over to share study guides, and the ones just for nurses can be found here.   They also are rated by users and are listed by highest to lowest. </li> 
<li><strong><a href="http://www.nlm.nih.gov/  ">NLM</a></strong>
Finally, if you haven’t found it in the above, visit here.  It is the official site of the National Library of Medicine and contains everything from the history of medicine to the latest news.  They have loads of databases within the library such as clinical trials and TOXNET. </li> 
</ol>

<p>Remember that if you have a pressing medical issue to consult a licensed physician before following any of the advice read in the above 30 excellent search engines and databases for nursing students. </p>
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		<title>25 Amazing Web Resources for Psychiatric Nurses</title>
		<link>http://rntomsnonline.com/25-amazing-web-resources-for-psychiatric-nurses</link>
		<comments>http://rntomsnonline.com/25-amazing-web-resources-for-psychiatric-nurses#comments</comments>
		<pubDate>Mon, 29 Aug 2011 14:00:23 +0000</pubDate>
		<dc:creator>Blogger</dc:creator>
				<category><![CDATA[Psychiatric Nursing]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[American nurses credtialing]]></category>
		<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[child and adolescent psyciatry]]></category>
		<category><![CDATA[Geropsychiatric Nursing]]></category>
		<category><![CDATA[hyperativity disorder]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[psychiatric nurses]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://rntomsnonline.com/?p=127</guid>
		<description><![CDATA[In your climb up the nursing career ladder, you might consider learning about helping those who suffer from mental and emotional disorders. This can be a very challenging career, and these nurses generally require more training and education on how to handle stressful situations, challenging patients, and administering medication to these patients. This list of [...]]]></description>
			<content:encoded><![CDATA[<p>In your climb up the <a title="nursing" href="http://www.nursingworld.org/">nursing</a> career ladder, you might consider learning about helping those who suffer from mental and emotional <a title="disorders" href="http://psychcentral.com/disorders/">disorders</a>. This can be a very challenging career, and these nurses generally require more training and education on how to handle stressful situations, challenging patients, and administering medication to these patients. This list of 25 amazing web resources for <a title="psychiatric nurses" href="http://en.wikipedia.org/wiki/Psychiatric_and_mental_health_nursing">psychiatric nurses</a> is just a handful of reputable tools available to individuals in this career field. They are great resources to learn and research information from various, reputable organizations and professionals. </p><span id="more-127"></span>
<h3>Organizations</h3>
<a href="http://www.flickr.com/photos/melissacphotography/2459973255/"><img src="http://rntomsnonline.com/wp-content/uploads/2011/07/SubstanceAbuse.jpg" alt="Substance Abuse" title="Substance Abuse" width="150" height="150" class="alignright size-full wp-image-132" /></a><ol>
<li><a title="American Nurses Credentialing Center" href="http://www.nursecredentialing.org/">American Nurses Credentialing Center</a>: ANCC is the world&#8217;s largest and most prestigious nurse credentialing organization, and a subsidiary of the American Nurses Association (<a title="American Nurses Association" href="http://nursingworld.org/">ANA</a>).</li>
<li><a title="American Psychiatric Nurses Association" href="http://www.apna.org/i4a/pages/index.cfm?pageid=1">Amerian Psychiatric Nurses Association</a>: Psychiatric-mental health nurses view APNA as a resource for networking, education, and dissemination of research. The APNA network consists of 40 state or local chapters that provide education to practicing PMH nurses in their local region.</li>
<li><a title="International Nurses Society on Addictions" href="http://www.intnsa.org/home/index.asp">International Nurses Society on Addictions</a>: IntNSA is a professional specialty organization founded in 1975 for nurses committed to the prevention, intervention, treatment, and management of addictive disorders including alcohol and other drug dependencies, nicotine dependencies, eating disorders, dual and multiple diagnosis, and process addictions such as gambling.</li>
<li><a title="International Society of Psychiatric-Mental Health Nurses" href="http://www.ispn-psych.org/html/acapn.html">International Society of Psychiatric-Mental Health Nurses</a>: ISPN works to unite and strengthen the presence and the voice of specialty psychiatric-mental health nursing while influencing health care policy to promote equitable, evidence-based and effective treatment and care for individuals, families and communities.</li></ol>
<h3>Help for Children</h3>
<ol start="5">
<li><a title="American Academy of Child &amp; Adolescent Psychiatry" href="http://www.aacap.org/">American Academy of Child &amp; Adolescent Psychiatry</a>: AACAP is the leading national professional medical association dedicated to treating and improving the quality of life for children, adolescents, and families affected by these disorders.</li>
<li><a title="CDC Attention-Deficit / Hyperactivity Disorder (ADHD)" href="http://www.cdc.gov/ncbddd/adhd/hcp.html">CDC Attention-Deficit / Hyperactivity Disorder (ADHD)</a>: The Centers for Disease Control offers education and training about ADHD for health care providers.</li>
<li><a title="Child &amp; Adolescent Bipolar Foundation" href="http://www.bpkids.org/">Child &amp; Adolescent Bipolar Foundation</a>: The Child &amp; Adolescent Bipolar Foundation improves the lives of families raising children and teens living with bipolar disorder and related conditions. CABF offers cutting-edge scientific resources and support groups to help parents and caretakers.</li>
<li><a title="ChildStats" href="http://childstats.gov/index.asp">ChildStats</a>: This Web site offers easy access to statistics and reports on children and families, including: family and social environment, economic circumstances, health care, physical environment and safety, behavior, education and health.</li>
<li><a title="RTI and LD Identification" href="http://ncldtalks.org/content/interview/detail/4815/">RTI and LD Identification</a>: Join Dawn Miller and Erin Lolich as they answer your questions about the use of RTI for identifying specific learning disabilities.</li></ol>
<a href="http://www.flickr.com/photos/photoextendedmix/2718352242/"><img src="http://rntomsnonline.com/wp-content/uploads/2011/07/Eldercare.jpg" alt="Eldercare" title="Eldercare" width="150" height="150" class="alignright size-full wp-image-130" /></a><h3>Help for the Elderly</h3>
<ol start="10">
<li><a title="Administration on Aging" href="http://www.aoa.gov/">Administration on Aging</a>: The mission of AoA is to develop a comprehensive, coordinated and cost-effective system of home and community-based services that helps elderly individuals maintain their health and independence in their homes and communities.</li>
<li><a title="Alzheimer's Disease Education and Referral Center" href="http://www.nia.nih.gov/alzheimers">Alzheimer&#8217;s Disease Education and Referral Center</a>: The U.S. Congress created the Alzheimer&#8217;s Disease Education and Referral (ADEAR) Center in 1990 to &#8220;compile, archive, and disseminate information concerning Alzheimer&#8217;s disease&#8221; for health professionals, people with AD and their families, and the public.</li>
<li><a title="American Association for Geriatric Psychiatry" href="http://www.aagpgpa.org/">American Association for Geriatric Psychiatry</a>: AAGP is developing numerous programs on depression, dementia, and psychosis. These programs not only provide networking opportunities with your colleagues in psychiatry and access to leaders in psychiatry, neuropsychiatry, and psychopharmacology.</li>
<li><a title="Geropsychiatric Nursing Collaborative" href="http://www.aannet.org/i4a/pages/index.cfm?pageid=3833">Geropsychiatric Nursing Collaborative</a>: GPNC is designed to help improve the education of nurses for the care of elders suffering depression, dementia and other mental health disorders.</li>
<li><a title="National Institute on Aging" href="http://www.nia.nih.gov/">National Institute on Aging</a>: In 1974, Congress granted authority to form NIA to provide leadership in aging research, training, health information dissemination, and other programs relevant to aging and older people. Subsequent amendments to this legislation designated the NIA as the primary Federal agency on Alzheimer’s disease research.</li></ol>
<h3>Substance Abuse Issues</h3>
<ol start="15">
<li><a title="Parity Toolkit for Addiction &amp; Mental Health Consumers, Providers &amp; Advocates" href="http://www.thenationalcouncil.org/galleries/policy-file/Final%20Parity%20Toolkit.pdf">Parity Toolkit for Addiction &amp; Mental Health Consumers, Providers &amp; Advocates</a> [PDF]: The Parity Implementation Coalition developed this toolkit to help you to understand the law, to file complaints and to appeal denied claims. The information included in this toolkit is meant to be helpful, but should not substitute for legal counsel.</li>
<li><a title="RxEvent" href="https://www.rxevent.org/">RxEvent</a>: RxEvent is a collaboration of medical professional insurance carriers and adverse event reporting and government experts to improve adverse drug event reporting, for both the sender and the recipients, and thereby help improve patient safety and medication efficacy.</li>
<li><a title="Substance Abuse and Mental Health Services Administration" href="http://www.samhsa.gov/">Substance Abuse and Mental Health Services Administration</a>: SAMHSA&#8217;s mission is to reduce the impact of substance abuse and mental illness on America&#8217;s communities. To accomplish its work SAMHSA administers a combination of competitive, formula, and block grant programs and data collection activities.</li></ol>
<h3>Post Traumatic Stress Disorder (PTSD)</h3>
<ol start="18">
<li><a title="Center for the Study of Traumatic Stress" href="http://www.centerforthestudyoftraumaticstress.org/">Center for the Study of Traumatic Stress</a>: CSTS is one of the nation&#8217;s oldest and most highly regarded academic-based organizations dedicated to advancing trauma-informed knowledge. The Center&#8217;s work addresses a wide scope of trauma exposure from the consequences of combat, operations other than war, terrorism, natural and human-made disasters, and public health threats.</li>
<li><a title="International Society for Traumatic Stress Studies" href="http://www.istss.org/Home.htm">International Society for Traumatic Stress Studies</a>: ISTSS is an international, interdisciplinary professional organization that promotes advancement and exchange of knowledge about traumatic stress.</li>
<a href="http://www.flickr.com/photos/29923977@N07/2914996861/"><img src="http://rntomsnonline.com/wp-content/uploads/2011/07/EffectsofWar.jpg" alt="Effects of War" title="Effects of War" width="150" height="150" class="alignright size-full wp-image-129" /></a><li><a title="National Center for PTSD" href="http://www.ptsd.va.gov/professional/index.asp">National Center for PTSD</a>: The U.S. Department of Veterans Affairs provides information for providers and researchers that can help with assessment and treatment. These materials are based on the latest research, much of which is conducted by National Center staff.</li></ol>
<h3>Other Resources</h3>
<ol start="21">
<li><a title="Anxiety Disorders Association of America" href="http://www.adaa.org/">Anxiety Disorders Association of America</a>: ADAA is the leader in advocacy, education, training, and research for anxiety and stress-related disorders.</li>
<li><a title="Association for Behavioral and Cognitive Therapies" href="http://www.abct.org/Home/">Association for Behavioral and Cognitive Therapies</a>: ABCT is an interdisciplinary organization committed to the advancement of a scientific approach to the understanding and amelioration of problems of the human condition.</li>
<li><a title="Defense Centers of Excellence" href="http://www.dcoe.health.mil/default.aspx">Defense Centers of Excellence</a>: DCoE assesses, validates, oversees and facilitates prevention, resilience, identification, treatment, outreach, rehabilitation, and reintegration programs for psychological health (PH) and traumatic brain injury (TBI) to ensure the Department of Defense meets the needs of the nation&#8217;s military communities, warriors and families. While the focus is on the military, this site contains numerous helpful resources on the topic of PH and TBI.</li>
<li><a title="NIMH Statistics" href="http://www.nimh.nih.gov/statistics/index.shtml">NIMH Statistics</a>: Find mental health research information from across the Department of Health and Human Services (HHS) and other federal departments on this page provided by the National Institute of Mental Health.</li>
<li><a title="Suicide Prevention Resource Center" href="http://www.sprc.org/index.asp">Suicide Prevention Resource Center</a>: SPRC provides prevention support, training, and resources to assist organizations and individuals to develop suicide prevention programs, interventions and policies, and to advance the <a title="National Strategy for Suicide Prevention" href="http://www.sprc.org/library/nssp.pdf">National Strategy for Suicide Prevention</a> [PDF].</li></ol>]]></content:encoded>
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		<title>40 Websites for a Healthier Lifestyle</title>
		<link>http://rntomsnonline.com/40-inspiring-websites-to-motivate-you-to-get-healthy</link>
		<comments>http://rntomsnonline.com/40-inspiring-websites-to-motivate-you-to-get-healthy#comments</comments>
		<pubDate>Sun, 28 Nov 2010 07:48:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[RN to MSN Online Info]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>

		<guid isPermaLink="false">http://rntomsnonline.com/?p=84</guid>
		<description><![CDATA[Getting healthy can be a long road, but it doesn’t have to be hard or impossible. Learning what to eat, how to exercise and how to take care of yourself are the beginning components to a healthier lifestyle. Some of the leading causes of death and illness in the U.S., such as heart disease and [...]]]></description>
			<content:encoded><![CDATA[<p>Getting healthy can be a long road, but it doesn’t have to be hard or impossible. Learning what to eat, how to exercise and how to take care of yourself are the beginning components to a healthier lifestyle. Some of the leading causes of death and illness in the U.S., such as heart disease and diabetes, can be prevented by introducing healthier habits into your life. But don&#8217;t just take advice from doctors, nurses and health experts. The world of health bloggers is abundant, and there is sure to be a voice you relate to that can keep you moving in the right direction toward a healthier you.</p> <span id="more-84"></span>

<h3> Top Blogs on Healthy Eating </h3>

<p>Sixty percent of your health depends on how you eat. This means no matter how much cardio or strength training you’re doing, if you aren’t watching what goes in your mouth, you’re bound to slow down the process of getting healthy.</p>

<a href="http://www.weightlosstipsquick.com/wp-content/uploads/2009/06/healthy-eating-tips.jpg"><img class="alignright" style="border: 2px solid black;" title="healthy eating" src="http://www.weightlosstipsquick.com/wp-content/uploads/2009/06/healthy-eating-tips.jpg" alt="" width="150" height="150" /></a>
<ol>

	<li> <a href="http://danatreat.com/"> Dana Treat</a> You’ll be amazed at the yummy recipes this professional chef comes up with that are almost guilt-free and always packed with flavor.</li>


	<li> <a href="http://www.simplysugarandglutenfree.com/"> Simply Sugar and Gluten Free</a> Cutting out sugar is a brilliant (and fast) way to cut the fat in your diet and this blog preps you for the transition with outstanding recipes that are sugar and gluten free. You’ll be pleased that most ingredients are readily available at regular grocery stores too.</li>


	<li> <a href="http://www.citylifeeats.com/">City Life Eats</a> This blog has plenty of gluten free recipes, but also focuses on healthy cooking and healthy cooking techniques. There’s also a plethora of healthy lunch ideas for those who have to start brown bagging it to save calories.</li>


	<li> <a href="http://www.katheats.com/"> Kath Eats Real Food</a>This is the go-to blog for those making the simple, but effective, changes to their diet. It’s all about eating real food, i.e. nothing that’s processed with a lengthy array of healthy recipes to try.</li>


	<li> <a href="http://sproutedkitchen.com/"> Sprouted Kitchen </a>This blog is devoted to real food, with an emphasis on delicious vegetarian recipes. If you thought eating veggie means going hungry, think again!</li>


	<li> <a href="http://www.herbivoracious.com/"> Herbivoracious</a>If you’re a vegetarian who’s looking for new food and recipes to keep you interested in food, this is the blog for you. Meat eaters will also benefit from cutting down on their red meat intake by implementing some of the fab recipes at this blog.</li>


	<li> <a href="http://cheaphealthygood.blogspot.com/"> Cheap Healthy Good</a> The title says it all! If you’re on a budget, yes, you can still eat healthy, it just takes a little more creativity. This blog will show you the way.</li>


	<li> <a href="http://health.yahoo.net/experts/eatthis"> Eat This, Not That</a> If you’re totally clueless on how to cut down calories and what food is actually good for your body, read this blog for quick tips on making better food choices daily. Remember every little bit counts.</li>


	<li> <a href="http://www.iateapie.net/"> I Ate a Pie</a> This blog does the dirty work for you, reviewing nearly every diet food on the market. The thing with diet foods is some aren’t much better than the real deal, so it’s important to know when you’re doing something good for your body and when you’re being sold hype.</li>


	<li> <a href="http://www.dietsinreview.com/"> Diets in Review</a> Not every diet works for every body and not every diet needs to be followed to the T. This website breaks down the different types of diets, why they cause your body to lose weight and what it takes to get there.</li>


	<li> <a href="http://blog.superhealthykids.com/"> Super Healthy Kids</a> Getting yourself on board for eating right is tough, but getting your family on board can be even tougher. Introduce healthy, fresh food to kids with the help of this blog, so your entire family is on track to becoming lean and mean.</li>


	<li> <a href="http://www.thehealthblog.com/"> The Health Blog</a> We love this blog because it gives you facts on what foods to eat and what to avoid. Once you know why certain foods are bad for you, you’re a lot less likely to make mindless meal choices when you’re wiped out from a long week at work.</li>


	<li> <a href="http://www.laurelonhealthfood.com/"> Laurel on Health Food</a> Our favorite thing about this healthy food blog? The seemingly endless supply of desserts that are good for you!</li>


	<li> <a href="http://lunchinabox.net/"> Lunch in a Box</a> This blog revolves around a mother packing bento lunches for her child, but those learning to eat healthy will quickly pick on the healthy, portion-controlled benefits of eating this way daily.</li>


	<li> <a href="http://nutritiondata.self.com/"> Nutrition Data</a> This informative blog will break down everything you need to know about eating right and what to put in your body in order to burn fat and make your workouts count.</li>

</ol>

<h3> Top Blogs on Fitness and Exercise </h3>

<p>Working out. Some of us love the words, others loath them, but the simple fact is we all need to get moving in order to get healthy. Whether you’re putting in an hour a day at a formal gym or making six mile bike rides your form of exercise, these blogs offer new moves and a like-minded community to keep you moving towards a healthier lifestyle.</p>

<a href="http://pocketchange.become.com/wp-content/uploads/2010/05/Top-10-home-workout-equipment-1.jpg"><img class="alignright" style="border: 2px solid black;" title="home workout" src="http://pocketchange.become.com/wp-content/uploads/2010/05/Top-10-home-workout-equipment-1.jpg" alt="" width="150" height="150" /></a>

<ol start="16">

	<li><a href="http://www.bodyrock.tv/"> BodyRock TV</a></strong>Don’t be intimidated by the beauty that writes this site and shows you the workout moves to get your heart pumping. YouTube sensation Zuzana is motivating, genuine and knows everything there is to know about health and fitness and shares her tips.</li>


	<li><a href="http://zenhabits.net/top-42-exercise-hacks/"> Zen Habits – Top 42 Exercise Hacks</a></strong> The key to staying with a workout routine is to change things up when you start to get bored. These exercise hacks ensure you’re never doing the same move.</li>


	<li><a href="http://www.fitfaq.com/blog.html">Fit FAQ Blog</a></strong> This site no longer updates, but it still has years of archived posts on how to create a workout routine and stick to it.</li>


	<li><a href="http://www.fitsugar.com/"> Fit Sugar</a></strong> This site is aimed at women. While it isn’t all hardcore fitness and health all of the time, it will keep you motived because it has a strong community of women who are all after the same goal – getting healthy!</li>


	<li><a href="http://www.active.com/"> Active</a></strong> You’ll never fall into a workout rut with the help of this blog. With endless information for avid runners or those who are just getting their feet wet with strength training, this site has it all.</li>


	<li><a href="http://www.thatsfit.ca/"> That’s Fit</a></strong> From how to maximize your gym time to workouts for post-pregnancy, this site is packed with ideas for keeping you motivated about staying in shape and making the effort.</li>


	<li><a href="http://thegreatfitnessexperiment.blogspot.com/"> The Great Fitness Experiment</a></strong> We love this blog because it’s honest, to the point and doesn’t try to make getting healthy this big fluffy notion. Instead, it explains that yes, it’s hard work and you don’t get to nosh on everything that crosses your path, but it is worth it because you’re doing what’s right for your body.</li>


	<li><a href="http://www.starling-fitness.com/"> Starling Fitness</a></strong> Making physical activity part of every day life is the message of this fun fitness blog that is devoted to getting healthy in a realistic way that will last for the long haul.</li>


	<li><a href="http://billstrainingblog.com/"> Bill’s Training Blog</a></strong> This man was told to get in shape by his doctor and this blog chronicles how he did it. As you read, you’ll see it isn’t easy, but it is possible and this guy is proof.</li>


	<li><a href="http://www.tryingfitness.com/"> Trying Fitness</a></strong> This blog is written for folks to get motivated about getting fit. From diet overviews to exercises for specific body types (or goals), this site has a lot of information that even seasoned health nuts will enjoy.</li>


	<li><a href="http://www.crankyfitness.com/"> Cranky Fitness</a></strong> Sometimes fitness blogs are a little too motivating. It’s like they’ve never been in the gym feeling bloated and tired while sweating buckets. Cranky Fitness relates to those times when we hate the gym and don’t want to get on the elliptical machine, but know it’s the right thing to do.</li>


	<li><a href="http://mizfitonline.com/"> Miz Fit Online </a></strong>Real fitness advice from real women who are doing the same thing you are – doing their best to stay healthy. You’ll enjoy the authentic advice and won’t feel defeated if you skip a workout.</li>


	<li><a href="http://fitbottomedgirls.com/"> Fit Bottomed Girls</a></strong> Recipes, grocery shopping tips and plenty of workouts can be found on this blog. We love the workouts because there’s something for everyone and modified moves for those who are just starting out.</li>


	<li><a href="http://shrinkingjeans.net/"> Sisterhood of the Shrinking Jeans</a></strong> This blog is written by women who have full-time jobs and are moms (or both) and know fitting in workouts isn’t the easiest thing in the world. They offer real advice on keeping the weight off and have awesome substitute workouts for keeping your activities indoors during the cold winter months.</li>


	<li><a href="http://www.lowerbodymakeover.com/browse/blog/"> Lower Body Makeover Blog</a></strong> The blog posts from this personal trainer are so motivating, you’ll find yourself bookmarking it and coming back again and again. From finding out why yoga works to tips on toning your legs and butt, the writing style and YouTube videos provided on this blog are a gem for anyone looking to get in shape.</li>
</ol>

<h3>Weight Loss Blogs</h3>

Follow these bloggers as they battle the bulge. Unlike the slick, highly funded health blogs that make getting in shape seem like a picnic, these personal weight loss blogs show the ugly side of working out and eating right and how to keep your sanity while making the lifestyle transition.
<ol><a href="http://onefaceinamillion.com/wp-content/uploads/2010/07/weight-loss.jpg"><img class="alignright" style="border: 2px solid black;" title="weight loss" src="http://onefaceinamillion.com/wp-content/uploads/2010/07/weight-loss.jpg" alt="" width="288" height="266" /></a>

<ol start="31">

	<li><a href="http://calliegetsskinny.blogspot.com/"> Callie Gets Skinny</a></strong> This weight loss blogger teaches us that being our own cheerleader works best when it comes to fighting fat. She isn’t afraid to admit her faults, making her blog easy to relate to and definitely worth bookmarking for updates on her progress.</li>


	<li><a href="http://www.formerlyfatrunningguy.blogspot.com/"> Formerly Fat Running Guy</a></strong> The proof is in the pudding! Images of this blogger’s before and after are splashed across his homepage, so you know he has a solid tip or two to offer weight loss hopefuls.</li>


	<li><a href="http://inittogymit.com/">In It to Gym It</a></strong> How do you get going when you feel like taking a nap? Read this blog! The blogger has a realistic approach to health and fitness, making it worth your time to learn her tricks of the trade.</li>


	<li><a href="http://www.carasweightlossjournal.com/"> Cara’s Weight Loss Journal</a></strong> This blog is honest and gives you a peek into the world of a woman struggling with weight loss. It’s never an easy road and reading the trials of someone who is also trying to keep in shape can be helpful for those who are dieting on their own.</li>


	<li><a href="http://www.mooreonrunning.com/"> Moore on Running</a></strong> This blogger has lost a whopping 90 pounds and is in the best shape of his life. Learn how he did and why pushing yourself is worth the turmoil.</li>


	<li><a href="http://www.12millionsteps.com/"> 12 Million Steps</a></strong> This blogger is making progress by walking the weight off. He struggles with choosing a eating plan that suits his needs, but his commitment to his health is just what you need to motivate your own food and exercise choices.</li>


	<li><a href="http://fitmepink.blogspot.com/"> Fit Me Pink</a></strong> This blogger nearly serves as your personal cheerleader for getting and staying in shape. It’s a personal blog that logs how her physical activity. You’ll see that having an active lifestyle is the easiest way to stay in shape.</li>


	<li><a href="http://darcithelbloser.blogspot.com/"> My Road to Weight Loss</a></strong> This blogger is devoted to Weight Watchers, making the site a smart resource for those looking to kick start their weight loss plans. She has easy recipes and plenty of ideas for&#8221;free&#8221; meals.</li>


	<li><a href="http://tammys-tale.blogspot.com/"> Tammy’s Tale</a></strong> This blogger knows that it’s hard to maintain weight loss even after vast progress (and she’s lost almost 60 pounds!). This is a great blog to read when you’re in need of motivation.</li>


	<li><a href="http://www.scalejunkie.com/"> Scale Junkie</a></strong> Read all about how this blogger is losing weight and getting healthy, even if it takes time. We love her enthusiastic writing tone that is upbeat even when she’s not performing her best.</li>
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